{"title":"Post-workout","description":"","products":[{"product_id":"nova-mag-d","title":"Nova Mag+D","description":"\u003cdiv class=\"product-description\"\u003e\n\u003cp\u003eA vitamin D and magnesium complex designed to support immune function and sleep quality.\u003cbr\u003eContains two forms of magnesium and vitamin D3 at optimal doses.\u003c\/p\u003e\n\u003cp\u003eEach capsule provides 1,000 IU of vitamin D, along with 150 mg of magnesium citrate and 150 mg of magnesium glycinate.\u003c\/p\u003e\n\u003cp\u003eNova Mag+D should be taken in the evening, ideally with a meal or a snack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDosage:\u003c\/strong\u003e 1 to 3 capsules per day\u003c\/p\u003e\n\u003ch4\u003eAdditional information\u003c\/h4\u003e\n\u003cdiv class=\"product-additional-info\"\u003e\n\u003cp\u003e\u003cstrong\u003eVITAMIN D\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVitamin D is a fat-soluble vitamin. It is one of the 24 micronutrients essential for human survival. Sunlight is the main natural source, but vitamin D is also found naturally in fish and eggs, and is added to dairy products. Vitamin D supplementation is associated with a wide range of benefits, including improvements in cognition, immune health, bone health, and overall well-being. Supplementation may also reduce the risk of cancer, heart disease, diabetes, and multiple sclerosis. People who are deficient in vitamin D may also experience an increase in testosterone levels after supplementation. Most people are not vitamin D deficient, but they may still not have optimal vitamin D levels. Given vitamin D’s many health benefits, supplementation is encouraged when optimal levels are not present in the body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMAGNESIUM\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMagnesium is an essential mineral and the second most abundant electrolyte in the human body. Magnesium deficiencies are common in developed countries. A deficiency increases blood pressure, reduces glucose tolerance, and causes neural excitation. Magnesium deficiencies are common in Western diets, as grains are poor sources of magnesium. Other important magnesium sources, such as nuts and leafy greens, are not consumed as often. When supplemented to address a deficiency, magnesium can act as a sedative, lowering blood pressure and improving insulin sensitivity. Maintaining healthy magnesium levels is also associated with a protective effect against depression and ADHD. Magnesium supplementation may reduce muscle cramps. More evidence is needed to determine whether magnesium supplementation can improve physical performance, but early results do not appear promising. Intestinal magnesium absorption varies depending on how much the body needs, so there are not many side effects associated with supplementation. If there is too much magnesium, the body will absorb only what it needs. However, excessive doses may cause gastrointestinal upset and diarrhea.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"novativelab","offers":[{"title":"Default Title","offer_id":47568602923165,"sku":"60107","price":29.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/3335\/4141\/files\/51.png?v=1775511995"},{"product_id":"nova-crea","title":"Nova Crea","description":"\u003cp\u003e\n  High-quality creatine monohydrate!\u003cbr\u003e\n  The most studied supplement in scientific literature!\u003cbr\u003e\n  Unflavored\n\u003c\/p\u003e\n","brand":"novativelab","offers":[{"title":"No flavor","offer_id":47657351282845,"sku":"501040","price":31.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/3335\/4141\/files\/45.png?v=1771255870"},{"product_id":"iso-proteine","title":"ISO Protein","description":"\u003cdiv class=\"product-description\"\u003e\n  \u003ch4\u003eKey Information\u003c\/h4\u003e\n\n  \u003cp\u003e\n    Protein isolate is a product derived from the dairy industry using cow’s milk. In its raw state, it undergoes\n    several microfiltration processes to be purified and separated from lactose and fat.\n  \u003c\/p\u003e\n\n  \u003ch5\u003eUnique Properties\u003c\/h5\u003e\n\n  \u003cul\u003e\n    \u003cli\u003eProtein isolate has one of the highest levels of bioavailability, as its BCAA content and ratios are optimal.\u003c\/li\u003e\n    \u003cli\u003eIts essential amino acid profile is similar to that of human muscle tissue.\u003c\/li\u003e\n    \u003cli\u003eIt is absorbed very quickly, faster than conventional whey protein.\u003c\/li\u003e\n    \u003cli\u003eContains no fat and no sugar.\u003c\/li\u003e\n    \u003cli\u003eSweetened with stevia, therefore free of aspartame, sucralose, or other artificial sweeteners.\u003c\/li\u003e\n    \u003cli\u003eOne of the most natural protein options available.\u003c\/li\u003e\n    \u003cli\u003eExcellent value for money without compromising quality.\u003c\/li\u003e\n    \u003cli\u003eHas an NPN (Natural Product Number) approved by Health Canada, ensuring the product is safe and approved.\u003c\/li\u003e\n    \u003cli\u003eHigh-quality product, formulated in Quebec in a laboratory that follows GMP (Good Manufacturing Practices) standards.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch5\u003eInteresting Facts About Whey Protein\u003c\/h5\u003e\n\n  \u003cp\u003e\n    Some components of whey protein may have beneficial effects on the immune system. It supports muscle mass gains,\n    especially when combined with resistance training, which explains its frequent use after workouts. In addition,\n    whey protein is a valuable aid in preserving muscle mass, which tends to decrease with age.\n  \u003c\/p\u003e\n\n  \u003ch5\u003eWho Can Use It?\u003c\/h5\u003e\n\n  \u003cp\u003e\n    You don’t have to be an athlete to use whey protein isolate. Any active person who struggles to meet their daily\n    protein intake can benefit from adding it to their diet. It can be added to a breakfast smoothie, used as a snack,\n    or serve as a key component of post-workout nutrition.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"novativelab","offers":[{"title":"Vanilla \/ 2 lbs","offer_id":47657330901149,"sku":"10111","price":69.99,"currency_code":"CAD","in_stock":true},{"title":"Vanilla \/ 4 lbs","offer_id":47657330933917,"sku":"10112","price":134.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ 2 lbs","offer_id":47657330966685,"sku":"10901","price":69.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ 4 lbs","offer_id":47657330999453,"sku":"10902","price":134.99,"currency_code":"CAD","in_stock":false},{"title":"Pineapple and mango \/ 2 lbs","offer_id":47657331032221,"sku":"10501","price":69.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/3335\/4141\/files\/39.png?v=1771254525"},{"product_id":"nova-eaa-electrolytes","title":"Nova EAA+ electrolytes","description":"\u003cdiv class=\"product-description\"\u003e\n  \u003cp\u003e\n    \u003cstrong\u003eNEW — Nova EAA+ Electrolytes\u003c\/strong\u003e, your new versatile ally for training and recovery!\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    NOVA EAA+ is rapidly absorbed by the body. It provides 9 essential amino acids and 975 mg of electrolytes\n    per scoop, before, during, and after training.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    NOVA EAA+ is a supplement that combines essential amino acids and key electrolytes at optimized dosages.\n    This combination allows it to outperform BCAAs, EAAs, and even conventional electrolytes, making it suitable\n    for a wide range of athletes, whether they train in resistance, interval, or endurance sports.\n  \u003c\/p\u003e\n\n  \u003ch5\u003eEAA (Essential Amino Acids)\u003c\/h5\u003e\n  \u003cp\u003e\n    Essential amino acids are those the body cannot produce on its own and must be obtained through diet or\n    supplementation. There are 9 of them:\n  \u003c\/p\u003e\n\n  \u003cul\u003e\n    \u003cli\u003eLeucine\u003c\/li\u003e\n    \u003cli\u003eIsoleucine\u003c\/li\u003e\n    \u003cli\u003eValine\u003c\/li\u003e\n    \u003cli\u003eLysine\u003c\/li\u003e\n    \u003cli\u003eMethionine\u003c\/li\u003e\n    \u003cli\u003ePhenylalanine\u003c\/li\u003e\n    \u003cli\u003eThreonine\u003c\/li\u003e\n    \u003cli\u003eHistidine\u003c\/li\u003e\n    \u003cli\u003eTryptophan\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\n    EAA supplements contain all 9 essential amino acids, unlike BCAAs, which provide only 3\n    (leucine, isoleucine, and valine).\n  \u003c\/p\u003e\n\n  \u003ch5\u003eElectrolytes\u003c\/h5\u003e\n  \u003cp\u003e\n    When we sweat, we lose water and minerals, mainly sodium and potassium, known as electrolytes.\n    They help maintain fluid balance, proper distribution between cells (osmosis), and optimal pH levels,\n    helping to prevent dehydration, fatigue, and muscle cramps.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    We have observed that athletes who train for long periods of time particularly benefit from using NOVA EAA+.\n  \u003c\/p\u003e\n\n  \u003cp\u003eMore specifically for:\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eAthletes performing long resistance training sessions (bodybuilding, CrossFit®, etc.)\u003c\/li\u003e\n    \u003cli\u003eAthletes training in endurance sports (marathon, cycling, etc.) for extended periods\u003c\/li\u003e\n    \u003cli\u003eActive individuals with insufficient protein intake or during calorie-restricted periods\u003c\/li\u003e\n    \u003cli\u003ePeople who sweat heavily\u003c\/li\u003e\n    \u003cli\u003eOverall, all active individuals can benefit from this product\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003eDepending on the context, it may help to:\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eImprove recovery\u003c\/li\u003e\n    \u003cli\u003eSupport muscle mass gains\u003c\/li\u003e\n    \u003cli\u003eEnhance hydration\u003c\/li\u003e\n    \u003cli\u003eMeet electrolyte needs and help prevent muscle cramps\u003c\/li\u003e\n    \u003cli\u003eIncrease muscular endurance\u003c\/li\u003e\n    \u003cli\u003eReduce fatigue\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\n    NOVA EAA+ is rapidly absorbed by the body and provides essential amino acids and 975 mg of electrolytes per scoop,\n    before, during, and after training. You can take 1 scoop per hour of training. You may also take 1 scoop before\n    training depending on your needs. This product can be combined with the PUSH 2.0 supplement.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"novativelab","offers":[{"title":"Blue Raspberry","offer_id":47657366683805,"sku":"80706","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"Punch aux fruits","offer_id":47806973018269,"sku":"80406","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"Fraise limonade","offer_id":48324590928029,"sku":null,"price":49.99,"currency_code":"CAD","in_stock":false},{"title":"Passion kiwi","offer_id":48324590960797,"sku":null,"price":49.99,"currency_code":"CAD","in_stock":false},{"title":"Melon d'eau","offer_id":48324590993565,"sku":null,"price":49.99,"currency_code":"CAD","in_stock":false},{"title":"Pêche","offer_id":48324591026333,"sku":null,"price":49.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/3335\/4141\/files\/62.png?v=1776531256"}],"url":"https:\/\/www.novativelab.com\/en\/collections\/post-workout.oembed","provider":"novativelab","version":"1.0","type":"link"}