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Any active person who struggles to get an adequate protein intake at a certain time of day would benefit from incorporating it into their diet. 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We strongly suggest starting with ½ scoop to assess the effect and your tolerance to the product, then gradually increasing to 1 scoop, 20 to 30 minutes before training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eContains 200 mg of caffeine per serving. Do not use if you are pregnant or breastfeeding. Consult a healthcare professional for use beyond 3 weeks. Read all warnings on the label before consumption.\u003c\/p\u003e\n\u003cp\u003eApproved by Health Canada (NPN 80137803). 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Specifically for:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eAthletes who practice resistance training (weightlifting, CrossFit, etc.) for several hours continuously.\u003c\/li\u003e\n\n\u003cli\u003eAthletes who train in endurance sports (marathon, cycling, etc.) for several hours continuously.\u003c\/li\u003e\n\n\u003cli\u003eActive people who do not have an adequate protein intake or who are in a period of caloric restriction.\u003c\/li\u003e\n\n\u003cli\u003ePeople who sweat a lot.\u003c\/li\u003e\n\n\u003cli\u003eFinally, all active people can benefit from this product.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended uses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eHelps maintain normal electrolyte balance.\u003c\/li\u003e\n\n\u003cli\u003eHelps maintain normal muscle function.\u003c\/li\u003e\n\n\u003cli\u003eSource of essential amino acids for the maintenance of good health.\u003c\/li\u003e\n\n\u003cli\u003eSource of BCAAs involved in protein synthesis.\u003c\/li\u003e\n\n\u003cli\u003eHelps in energy metabolism and tissue formation.\u003c\/li\u003e\n\n\u003cli\u003eSource of electrolytes.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDOSAGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou can take 1 scoop of NOVA EAA+Electrolytes per hour of training. 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